Saturday, July 20, 2013

Back in training

First week of training for a sub 1:35 half marathon and I feel good. I'm happy to be back in training. It's giving me a focus and determination. I'm focusing on track workouts and hills/hilly runs for the first month and then I'm transitioning into tempo and race pace runs. After my track workout, I realized that I'm consistent (hit the same pace and times repeat after repeat) but my legs aren't use to a quick turnover. Follow me on my journey and feel free to ask questions! A few pics from my runs this week:

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