These are all activities I like to do on my rest days...right, when I should be resting! However, torture seems to be my middle name so when someone suggests a class, I can't say no.
Monday was a rest day, just with an advanced yoga class and me teaching a class thrown in.
Today, I trudged over to Shambhala for a wonderful 7am class with Sarah S. My outfit told the story - I had on blue rain boots, blue lululemon crops and a purple Helly Hanson rain jacket. pretty stellar fashion show.
After run/walking there at 6:30 am, forgetting that it's 1.5 miles away, I proceeded to sweat the entire class. Then, i hopped on a train and met Jeremy at Equinox for an hr bike workout. He decided I wasn't sweating enough so he upped the anty and made me work harder - by standing up on the bike, going faster and and adding resistance. I, of course, listen and do what I'm told.
Then, I decided that since I'm in Manhattan, and it's rare to find me on the isle of Manhattan, that I should take a class that I can't get in Brooklyn. Romina was going to Physique 57 and I decided, sure, why not?
HOLY GOD!!!!!!! I haven't done Physique 57 in a few months and it showed. You think you have strong legs but you don't. it's crazy. it's a workout that involves small movements using a ballet bar, a soft volleyball size ball and pain. your legs shake and quiver and it's unreal.
off to bed for a 7:30am workout.
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